INTRODUCING MIA DUVAL - HEAD TRAINER, BARBADOS 2017
We are so excited to announce Mia Duval as our head trainer for luxeFIT Barbados! Mia is an expert at creating fun, challenging and exciting workouts using her surroundings —think beach sprints and ocean swims — and your own bodyweight.
Here is a little more about Mia in her own words:
I believe that fitness begins from the inside out; first you need to believe that you can make the change and then you need to surround yourself with others who feel the same way. With a strong support system and a healthy attitude, the outside will begin to reflect how you feel on the inside.
As a fitness coach at Orangetheory Fitness, I see myself as a teacher, motivator, cheerleader and drill sergeant! As a personal trainer, I work with my clients on an individual and small group basis to help them achieve all of their health and fitness goals. I strongly believe that you don’t need anything more than a positive attitude and your own bodyweight to start changing your body and seeing results.
Over the past nine years, many of my clients have struggled with being able to travel without it being detrimental towards their health and fitness goals. My goal with LuxeFIT is a healthy getaway — to have fun, gain experiences and leave with new friendships, confidence and calories burned in a creative and effective way for all fitness levels.
So come join Mia in Barbados for an unforgettable week. We can wait to see you there!
What her clients say about her:
Mia is an exceptional person. She is highly motivated and has a strong work ethic. She has outstanding communication skills. She is very caring and dedicated to her profession. Mia is by far the best fitness instructor I've ever seen. I highly recommend her. She has a bright future. - Wade, Dec. 2016
I had the pleasure of being coached by Mia over 2 years while in Florida and I can't say enough good things about the experience. Mia is beyond disciplined with her goal of helping people achieve their best physical fitness level, she provides nutritional advice, guidance with balancing diet and exercise with everyday habits, and superior motivation. Just being around her unbelievable energy creates an ideal atmosphere for reaching your personal best. I would highly recommend her as a trainer. - Gina, Dec. 2016
Mia has an infectious personality and the rare ability to motivate through positive reinforcement. She is a natural leader, effective communicator and has an unparalleled work ethic. - Elise, Nov. 2016